Recetas de segundos platos con freidora de aire<\/title> \n<\/head> \n<body><\/p>\n<h1>Recetas de segundos platos con freidora de aire<\/h1>\nSi est\u00e1s buscando una forma m\u00e1s saludable de cocinar tus segundos platos favoritos, la freidora de aire es una excelente opci\u00f3n. Esta m\u00e1quina utiliza aire caliente en lugar de aceite para obtener alimentos crujientes y deliciosos. Aqu\u00ed te presentamos una receta detallada para preparar un plato principal utilizando la freidora de aire. \u00a1Disfruta de una comida deliciosa y saludable!<\/p>\n<h2>Ingredientes:<\/h2>\n<ul><\/p>\n<li>2 pechugas de pollo<\/li>\n<\/p>\n<li>1 cucharada de aceite de oliva<\/li>\n<\/p>\n<li>1 cucharadita de sal<\/li>\n<\/p>\n<li>1 cucharadita de pimienta<\/li>\n<\/p>\n<li>1 cucharadita de ajo en polvo<\/li>\n<\/p>\n<li>1 cucharadita de paprika<\/li>\n<\/p>\n<li>1\/2 taza de pan rallado<\/li>\n<\/p>\n<li>1\/2 taza de parmesano rallado<\/li>\n<\/p>\n<li>1 huevo batido<\/li>\n\n<\/ul>\n<h2>Preparaci\u00f3n:<\/h2>\nPaso 1:<\/strong> Precalienta la freidora de aire a 200\u00b0C durante 5 minutos.<\/p>\nPaso 2:<\/strong> En un taz\u00f3n, mezcla el pan rallado, el parmesano rallado, la sal, la pimienta, el ajo en polvo y la paprika. Reserva esta mezcla.<\/p>\nPaso 3:<\/strong> En otro taz\u00f3n, bate el huevo.<\/p>\nPaso 4:<\/strong> Sumerge las pechugas de pollo en el huevo batido y luego p\u00e1salas por la mezcla de pan rallado y especias, asegur\u00e1ndote de cubrir completamente las pechugas.<\/p>\nPaso 5:<\/strong> Coloca las pechugas de pollo en la canasta de la freidora de aire, asegur\u00e1ndote de que est\u00e9n en una sola capa y no se toquen entre s\u00ed.<\/p>\nPaso 6:<\/strong> Cocina las pechugas de pollo en la freidora de aire a 200\u00b0C durante 15 minutos, volte\u00e1ndolas a la mitad del tiempo para asegurarte de que est\u00e9n doradas por ambos lados.<\/p>\nPaso 7:<\/strong> Retira las pechugas de pollo de la freidora de aire y d\u00e9jalas reposar durante unos minutos antes de servirlas.<\/p>\nPaso 8:<\/strong> Sirve las pechugas de pollo con una guarnici\u00f3n de tu elecci\u00f3n, como ensalada, arroz o vegetales al vapor.<\/p>\n\u00a1Y ah\u00ed lo tienes! Un delicioso plato principal de pechugas de pollo crujientes y saludables, preparado f\u00e1cilmente con una freidora de aire. Este m\u00e9todo de cocci\u00f3n te permite disfrutar de tus comidas favoritas sin la grasa adicional del aceite. \u00a1Buen provecho!<\/p>\n<\/body> \n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"Recetas de segundos platos con freidora de aire Recetas de segundos platos con freidora de aire Si est\u00e1s buscando una forma m\u00e1s saludable de cocinar tus segundos platos favoritos, la freidora de aire es una excelente opci\u00f3n. Esta m\u00e1quina utiliza aire caliente en lugar de <a class=\"read-more\" href=\"https:\/\/recetasparafreidoradeaire.com\/recetas-de-segundos-platos-con-freidora-de-aire\/\">…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1001","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"\n<title>Recetas de segundos platos con freidora de aire<\/title>\n<meta name=\"description\" content=\"Recetas de segundos platos con freidora de aire - freidora de aire - airfryer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetasparafreidoradeaire.com\/recetas-de-segundos-platos-con-freidora-de-aire\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recetas de segundos platos con freidora de aire\" \/>\n<meta property=\"og:description\" content=\"Recetas de segundos platos con freidora de aire - 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\n
\n
\nRecetas de segundos platos con freidora de aire<\/title> \n<\/head> \n<body><\/p>\n<h1>Recetas de segundos platos con freidora de aire<\/h1>\nSi est\u00e1s buscando una forma m\u00e1s saludable de cocinar tus segundos platos favoritos, la freidora de aire es una excelente opci\u00f3n. Esta m\u00e1quina utiliza aire caliente en lugar de aceite para obtener alimentos crujientes y deliciosos. Aqu\u00ed te presentamos una receta detallada para preparar un plato principal utilizando la freidora de aire. \u00a1Disfruta de una comida deliciosa y saludable!<\/p>\n<h2>Ingredientes:<\/h2>\n<ul><\/p>\n<li>2 pechugas de pollo<\/li>\n<\/p>\n<li>1 cucharada de aceite de oliva<\/li>\n<\/p>\n<li>1 cucharadita de sal<\/li>\n<\/p>\n<li>1 cucharadita de pimienta<\/li>\n<\/p>\n<li>1 cucharadita de ajo en polvo<\/li>\n<\/p>\n<li>1 cucharadita de paprika<\/li>\n<\/p>\n<li>1\/2 taza de pan rallado<\/li>\n<\/p>\n<li>1\/2 taza de parmesano rallado<\/li>\n<\/p>\n<li>1 huevo batido<\/li>\n\n<\/ul>\n<h2>Preparaci\u00f3n:<\/h2>\nPaso 1:<\/strong> Precalienta la freidora de aire a 200\u00b0C durante 5 minutos.<\/p>\nPaso 2:<\/strong> En un taz\u00f3n, mezcla el pan rallado, el parmesano rallado, la sal, la pimienta, el ajo en polvo y la paprika. Reserva esta mezcla.<\/p>\nPaso 3:<\/strong> En otro taz\u00f3n, bate el huevo.<\/p>\nPaso 4:<\/strong> Sumerge las pechugas de pollo en el huevo batido y luego p\u00e1salas por la mezcla de pan rallado y especias, asegur\u00e1ndote de cubrir completamente las pechugas.<\/p>\nPaso 5:<\/strong> Coloca las pechugas de pollo en la canasta de la freidora de aire, asegur\u00e1ndote de que est\u00e9n en una sola capa y no se toquen entre s\u00ed.<\/p>\nPaso 6:<\/strong> Cocina las pechugas de pollo en la freidora de aire a 200\u00b0C durante 15 minutos, volte\u00e1ndolas a la mitad del tiempo para asegurarte de que est\u00e9n doradas por ambos lados.<\/p>\nPaso 7:<\/strong> Retira las pechugas de pollo de la freidora de aire y d\u00e9jalas reposar durante unos minutos antes de servirlas.<\/p>\nPaso 8:<\/strong> Sirve las pechugas de pollo con una guarnici\u00f3n de tu elecci\u00f3n, como ensalada, arroz o vegetales al vapor.<\/p>\n\u00a1Y ah\u00ed lo tienes! Un delicioso plato principal de pechugas de pollo crujientes y saludables, preparado f\u00e1cilmente con una freidora de aire. Este m\u00e9todo de cocci\u00f3n te permite disfrutar de tus comidas favoritas sin la grasa adicional del aceite. \u00a1Buen provecho!<\/p>\n<\/body> \n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"Recetas de segundos platos con freidora de aire Recetas de segundos platos con freidora de aire Si est\u00e1s buscando una forma m\u00e1s saludable de cocinar tus segundos platos favoritos, la freidora de aire es una excelente opci\u00f3n. Esta m\u00e1quina utiliza aire caliente en lugar de <a class=\"read-more\" href=\"https:\/\/recetasparafreidoradeaire.com\/recetas-de-segundos-platos-con-freidora-de-aire\/\">…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1001","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"\n<title>Recetas de segundos platos con freidora de aire<\/title>\n<meta name=\"description\" content=\"Recetas de segundos platos con freidora de aire - freidora de aire - airfryer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetasparafreidoradeaire.com\/recetas-de-segundos-platos-con-freidora-de-aire\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recetas de segundos platos con freidora de aire\" \/>\n<meta property=\"og:description\" content=\"Recetas de segundos platos con freidora de aire - 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