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{"id":60,"date":"2023-03-01T17:52:33","date_gmt":"2023-03-01T17:52:33","guid":{"rendered":"https:\/\/recetasparafreidoradeaire.com\/?p=60"},"modified":"2023-03-08T19:51:26","modified_gmt":"2023-03-08T19:51:26","slug":"garbanzos-especiados-freidora-de-aire-air-fryer","status":"publish","type":"post","link":"https:\/\/recetasparafreidoradeaire.com\/garbanzos-especiados-freidora-de-aire-air-fryer\/","title":{"rendered":"garbanzos especiados freidora de aire – air fryer"},"content":{"rendered":"
Los garbanzos son una excelente fuente de prote\u00edna y fibra, y tambi\u00e9n son una opci\u00f3n saludable y deliciosa para el aperitivo. En este art\u00edculo, te mostraremos c\u00f3mo hacer un snack de garbanzos especiados en una freidora de aire o air fryer.<\/h2>\n
No solo es una opci\u00f3n saludable, sino que tambi\u00e9n es f\u00e1cil de preparar y una excelente alternativa a los aperitivos comprados en la tienda.<\/h3>\n
Antes de comenzar, es importante elegir garbanzos de alta calidad. Debes asegurarte de que est\u00e9n cocidos adecuadamente y que est\u00e9n bien drenados antes de cocinarlos en la freidora de aire. Tambi\u00e9n puedes usar garbanzos enlatados si prefieres una opci\u00f3n m\u00e1s r\u00e1pida y f\u00e1cil.<\/p>\ngarbanzos especiados freidora de aire – airfyer<\/figcaption><\/figure>\n
![\"garbanzos](\"https:\/\/recetasparafreidoradeaire.com\/wp-content\/uploads\/2023\/03\/3B4FEB74-C8E8-4A0A-8D49-A590CCF2BDE9.jpg\")