Receta de Ropa Vieja con Freidora de Aire<\/title> \n<\/head> \n<body><\/p>\n<h1>Receta de Ropa Vieja con Freidora de Aire<\/h1>\n<h2>Descripci\u00f3n<\/h2>\n<\/p>\nLa ropa vieja es un plato tradicional de la cocina cubana que consiste en carne deshebrada de res, acompa\u00f1ada de vegetales y especias. En esta versi\u00f3n, utilizaremos una freidora de aire para obtener una textura crujiente sin necesidad de fre\u00edr en abundante aceite. \u00a1An\u00edmate a probar esta deliciosa receta!<\/p>\n<h2>Ingredientes<\/h2>\n<\/p>\n<ul><\/p>\n<li>500 gramos de carne de res (falda o osobuco)<\/li>\n<\/p>\n<li>1 cebolla grande<\/li>\n<\/p>\n<li>1 pimiento rojo<\/li>\n<\/p>\n<li>1 pimiento verde<\/li>\n<\/p>\n<li>3 dientes de ajo<\/li>\n<\/p>\n<li>2 tomates maduros<\/li>\n<\/p>\n<li>1 zanahoria<\/li>\n<\/p>\n<li>1 hoja de laurel<\/li>\n<\/p>\n<li>1 cucharadita de comino<\/li>\n<\/p>\n<li>1 cucharadita de piment\u00f3n<\/li>\n<\/p>\n<li>Sal y pimienta al gusto<\/li>\n<\/p>\n<li>Aceite de oliva<\/li>\n\n<\/ul>\n<h2>Preparaci\u00f3n<\/h2>\n1. Preparar los ingredientes:<\/strong> Comienza por cortar la carne en trozos grandes y sazonarla con sal, pimienta, comino y piment\u00f3n. Pela y pica la cebolla, los pimientos, el ajo, los tomates y la zanahoria en trozos peque\u00f1os.<\/p>\n2. Precalentar la freidora de aire:<\/strong> Enciende tu freidora de aire a 200\u00b0C y deja que se precaliente durante unos minutos.<\/p>\n3. Dorar la carne:<\/strong> Coloca los trozos de carne en la cesta de la freidora y roc\u00edalos con un poco de aceite de oliva. Cocina la carne durante 15 minutos, volte\u00e1ndola a la mitad del tiempo para obtener un dorado uniforme.<\/p>\n4. Retirar la carne y desmenuzarla:<\/strong> Una vez que la carne est\u00e9 dorada, ret\u00edrala de la freidora y d\u00e9jala reposar durante unos minutos. Luego, desmen\u00fazala con la ayuda de dos tenedores o tus manos.<\/p>\n5. Preparar el sofrito:<\/strong> En la misma freidora de aire, a\u00f1ade un poco m\u00e1s de aceite de oliva si es necesario y agrega la cebolla, los pimientos, el ajo y la zanahoria. Cocina a 180\u00b0C durante 5 minutos o hasta que las verduras est\u00e9n tiernas.<\/p>\n6. Incorporar los tomates y especias:<\/strong> Agrega los tomates picados, la hoja de laurel, sal y pimienta al gusto, y contin\u00faa cocinando a la misma temperatura durante otros 5 minutos para que los sabores se mezclen.<\/p>\n7. Mezclar la carne desmenuzada con el sofrito:<\/strong> Agrega la carne desmenuzada a la freidora y mezcla bien con las verduras y especias. Aseg\u00farate de que todos los ingredientes est\u00e9n bien integrados.<\/p>\n8. Cocinar a baja temperatura:<\/strong> Reduce la temperatura de la freidora a 160\u00b0C y cocina la mezcla durante 10 minutos m\u00e1s, revolviendo de vez en cuando para que no se pegue.<\/p>\n9. Servir y disfrutar:<\/strong> Una vez que la ropa vieja est\u00e9 lista, ret\u00edrala de la freidora y s\u00edrvela caliente. Puedes acompa\u00f1arla con arroz blanco y pl\u00e1tanos maduros fritos para una experiencia completa.<\/p>\n\u00a1Ahora est\u00e1s listo para disfrutar de una deliciosa ropa vieja sin necesidad de fre\u00edr en exceso! Esta receta es ideal para aquellos que desean una versi\u00f3n m\u00e1s saludable de este plato tradicional.<\/p>\n<\/body> \n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"Receta de Ropa Vieja con Freidora de Aire Receta de Ropa Vieja con Freidora de Aire Descripci\u00f3n La ropa vieja es un plato tradicional de la cocina cubana que consiste en carne deshebrada de res, acompa\u00f1ada de vegetales y especias. En esta versi\u00f3n, utilizaremos una <a class=\"read-more\" href=\"https:\/\/recetasparafreidoradeaire.com\/ropa-vieja-con-freidora-de-aire\/\">…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-882","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"\n<title>Ropa vieja con freidora de aire<\/title>\n<meta name=\"description\" content=\"Ropa vieja con freidora de aire - freidora de aire - airfryer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetasparafreidoradeaire.com\/ropa-vieja-con-freidora-de-aire\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ropa vieja con freidora de aire\" \/>\n<meta property=\"og:description\" content=\"Ropa vieja con freidora de aire - 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\n Receta de Ropa Vieja con Freidora de Aire<\/title> \n<\/head> \n<body><\/p>\n<h1>Receta de Ropa Vieja con Freidora de Aire<\/h1>\n<h2>Descripci\u00f3n<\/h2>\n<\/p>\nLa ropa vieja es un plato tradicional de la cocina cubana que consiste en carne deshebrada de res, acompa\u00f1ada de vegetales y especias. En esta versi\u00f3n, utilizaremos una freidora de aire para obtener una textura crujiente sin necesidad de fre\u00edr en abundante aceite. \u00a1An\u00edmate a probar esta deliciosa receta!<\/p>\n<h2>Ingredientes<\/h2>\n<\/p>\n<ul><\/p>\n<li>500 gramos de carne de res (falda o osobuco)<\/li>\n<\/p>\n<li>1 cebolla grande<\/li>\n<\/p>\n<li>1 pimiento rojo<\/li>\n<\/p>\n<li>1 pimiento verde<\/li>\n<\/p>\n<li>3 dientes de ajo<\/li>\n<\/p>\n<li>2 tomates maduros<\/li>\n<\/p>\n<li>1 zanahoria<\/li>\n<\/p>\n<li>1 hoja de laurel<\/li>\n<\/p>\n<li>1 cucharadita de comino<\/li>\n<\/p>\n<li>1 cucharadita de piment\u00f3n<\/li>\n<\/p>\n<li>Sal y pimienta al gusto<\/li>\n<\/p>\n<li>Aceite de oliva<\/li>\n\n<\/ul>\n<h2>Preparaci\u00f3n<\/h2>\n1. Preparar los ingredientes:<\/strong> Comienza por cortar la carne en trozos grandes y sazonarla con sal, pimienta, comino y piment\u00f3n. Pela y pica la cebolla, los pimientos, el ajo, los tomates y la zanahoria en trozos peque\u00f1os.<\/p>\n2. Precalentar la freidora de aire:<\/strong> Enciende tu freidora de aire a 200\u00b0C y deja que se precaliente durante unos minutos.<\/p>\n3. Dorar la carne:<\/strong> Coloca los trozos de carne en la cesta de la freidora y roc\u00edalos con un poco de aceite de oliva. Cocina la carne durante 15 minutos, volte\u00e1ndola a la mitad del tiempo para obtener un dorado uniforme.<\/p>\n4. Retirar la carne y desmenuzarla:<\/strong> Una vez que la carne est\u00e9 dorada, ret\u00edrala de la freidora y d\u00e9jala reposar durante unos minutos. Luego, desmen\u00fazala con la ayuda de dos tenedores o tus manos.<\/p>\n5. Preparar el sofrito:<\/strong> En la misma freidora de aire, a\u00f1ade un poco m\u00e1s de aceite de oliva si es necesario y agrega la cebolla, los pimientos, el ajo y la zanahoria. Cocina a 180\u00b0C durante 5 minutos o hasta que las verduras est\u00e9n tiernas.<\/p>\n6. Incorporar los tomates y especias:<\/strong> Agrega los tomates picados, la hoja de laurel, sal y pimienta al gusto, y contin\u00faa cocinando a la misma temperatura durante otros 5 minutos para que los sabores se mezclen.<\/p>\n7. Mezclar la carne desmenuzada con el sofrito:<\/strong> Agrega la carne desmenuzada a la freidora y mezcla bien con las verduras y especias. Aseg\u00farate de que todos los ingredientes est\u00e9n bien integrados.<\/p>\n8. Cocinar a baja temperatura:<\/strong> Reduce la temperatura de la freidora a 160\u00b0C y cocina la mezcla durante 10 minutos m\u00e1s, revolviendo de vez en cuando para que no se pegue.<\/p>\n9. Servir y disfrutar:<\/strong> Una vez que la ropa vieja est\u00e9 lista, ret\u00edrala de la freidora y s\u00edrvela caliente. Puedes acompa\u00f1arla con arroz blanco y pl\u00e1tanos maduros fritos para una experiencia completa.<\/p>\n\u00a1Ahora est\u00e1s listo para disfrutar de una deliciosa ropa vieja sin necesidad de fre\u00edr en exceso! Esta receta es ideal para aquellos que desean una versi\u00f3n m\u00e1s saludable de este plato tradicional.<\/p>\n<\/body> \n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"Receta de Ropa Vieja con Freidora de Aire Receta de Ropa Vieja con Freidora de Aire Descripci\u00f3n La ropa vieja es un plato tradicional de la cocina cubana que consiste en carne deshebrada de res, acompa\u00f1ada de vegetales y especias. En esta versi\u00f3n, utilizaremos una <a class=\"read-more\" href=\"https:\/\/recetasparafreidoradeaire.com\/ropa-vieja-con-freidora-de-aire\/\">…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-882","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"\n<title>Ropa vieja con freidora de aire<\/title>\n<meta name=\"description\" content=\"Ropa vieja con freidora de aire - freidora de aire - airfryer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetasparafreidoradeaire.com\/ropa-vieja-con-freidora-de-aire\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ropa vieja con freidora de aire\" \/>\n<meta property=\"og:description\" content=\"Ropa vieja con freidora de aire - 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