Receta de Tofu Frito con Freidora de Aire<\/title> \n<\/head> \n<body><\/p>\n<h1>Tofu Frito con Freidora de Aire<\/h1>\nEl tofu frito es una opci\u00f3n deliciosa y saludable para aquellos que siguen una dieta vegetariana o vegana. Con la ayuda de una freidora de aire, puedes obtener un tofu crujiente por fuera y suave por dentro sin a\u00f1adir demasiada grasa. En esta receta, te mostraremos c\u00f3mo preparar tofu frito con una freidora de aire, \u00a1as\u00ed que vamos a empezar!<\/p>\n<h2>Ingredientes:<\/h2>\n<\/p>\n<ul><\/p>\n<li>400g de tofu firme<\/li>\n<\/p>\n<li>2 cucharadas de aceite de oliva<\/li>\n<\/p>\n<li>2 cucharadas de salsa de soja<\/li>\n<\/p>\n<li>1 cucharada de almid\u00f3n de ma\u00edz<\/li>\n<\/p>\n<li>1 cucharadita de ajo en polvo<\/li>\n<\/p>\n<li>1 cucharadita de cebolla en polvo<\/li>\n<\/p>\n<li>1\/2 cucharadita de sal<\/li>\n<\/p>\n<li>1\/4 cucharadita de pimienta<\/li>\n\n<\/ul>\n<h2>Preparaci\u00f3n:<\/h2>\nPaso 1: Preparar el tofu<\/strong><\/p>\n<\/p>\nComienza por drenar el tofu para eliminar el exceso de agua. Envuelve el bloque de tofu en papel de cocina y col\u00f3calo entre dos platos. Pon algo de peso encima, como un libro, para presionar el tofu durante aproximadamente 15 minutos. Esto ayudar\u00e1 a que el tofu tenga una mejor textura al fre\u00edrlo.<\/p>\nPaso 2: Cortar y marinar el tofu<\/strong><\/p>\n<\/p>\nCorta el tofu en trozos de aproximadamente 2 cm de grosor. En un taz\u00f3n aparte, mezcla el aceite de oliva, la salsa de soja, el almid\u00f3n de ma\u00edz, el ajo en polvo, la cebolla en polvo, la sal y la pimienta. Remoja los trozos de tofu en esta marinada durante al menos 20 minutos para que absorban los sabores.<\/p>\nPaso 3: Precalentar la freidora de aire<\/strong><\/p>\n<\/p>\nPrende tu freidora de aire y ajusta la temperatura a 200\u00b0C. Deja que la freidora se precaliente durante al menos 5 minutos.<\/p>\nPaso 4: Fre\u00edr el tofu<\/strong><\/p>\n<\/p>\nColoca los trozos de tofu marinado en la cesta de la freidora de aire, asegur\u00e1ndote de que est\u00e9n separados entre s\u00ed para que se cocinen de manera uniforme. Cocina el tofu a 200\u00b0C durante 15 minutos, volte\u00e1ndolo a la mitad del tiempo de cocci\u00f3n para que se dore de manera uniforme por ambos lados.<\/p>\nPaso 5: Servir y disfrutar<\/strong><\/p>\n<\/p>\nUna vez que el tofu est\u00e9 dorado y crujiente, ret\u00edralo de la freidora de aire y s\u00edrvelo caliente. Puedes acompa\u00f1arlo con tu salsa favorita, como salsa de soja, salsa de man\u00ed o salsa agridulce. \u00a1Disfruta de tu tofu frito con freidora de aire!<\/p>\nCon esta receta, puedes disfrutar de un tofu frito crujiente y sabroso sin tener que recurrir a grandes cantidades de aceite. La freidora de aire es una excelente opci\u00f3n para cocinar alimentos de manera m\u00e1s saludable, y el tofu es una alternativa vers\u00e1til y nutritiva para incluir en tu dieta. \u00a1Prueba esta receta y sorprende a tus amigos y familiares con un delicioso plato de tofu frito!<\/p>\n<\/body> \n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"Receta de Tofu Frito con Freidora de Aire Tofu Frito con Freidora de Aire El tofu frito es una opci\u00f3n deliciosa y saludable para aquellos que siguen una dieta vegetariana o vegana. Con la ayuda de una freidora de aire, puedes obtener un tofu crujiente <a class=\"read-more\" href=\"https:\/\/recetasparafreidoradeaire.com\/tofu-frito-con-freidora-de-aire\/\">…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-883","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"\n<title>Tofu frito con freidora de aire<\/title>\n<meta name=\"description\" content=\"Tofu frito con freidora de aire - freidora de aire - airfryer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetasparafreidoradeaire.com\/tofu-frito-con-freidora-de-aire\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tofu frito con freidora de aire\" \/>\n<meta property=\"og:description\" content=\"Tofu frito con freidora de aire - 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\n
\n
\nReceta de Tofu Frito con Freidora de Aire<\/title> \n<\/head> \n<body><\/p>\n<h1>Tofu Frito con Freidora de Aire<\/h1>\nEl tofu frito es una opci\u00f3n deliciosa y saludable para aquellos que siguen una dieta vegetariana o vegana. Con la ayuda de una freidora de aire, puedes obtener un tofu crujiente por fuera y suave por dentro sin a\u00f1adir demasiada grasa. En esta receta, te mostraremos c\u00f3mo preparar tofu frito con una freidora de aire, \u00a1as\u00ed que vamos a empezar!<\/p>\n<h2>Ingredientes:<\/h2>\n<\/p>\n<ul><\/p>\n<li>400g de tofu firme<\/li>\n<\/p>\n<li>2 cucharadas de aceite de oliva<\/li>\n<\/p>\n<li>2 cucharadas de salsa de soja<\/li>\n<\/p>\n<li>1 cucharada de almid\u00f3n de ma\u00edz<\/li>\n<\/p>\n<li>1 cucharadita de ajo en polvo<\/li>\n<\/p>\n<li>1 cucharadita de cebolla en polvo<\/li>\n<\/p>\n<li>1\/2 cucharadita de sal<\/li>\n<\/p>\n<li>1\/4 cucharadita de pimienta<\/li>\n\n<\/ul>\n<h2>Preparaci\u00f3n:<\/h2>\nPaso 1: Preparar el tofu<\/strong><\/p>\n<\/p>\nComienza por drenar el tofu para eliminar el exceso de agua. Envuelve el bloque de tofu en papel de cocina y col\u00f3calo entre dos platos. Pon algo de peso encima, como un libro, para presionar el tofu durante aproximadamente 15 minutos. Esto ayudar\u00e1 a que el tofu tenga una mejor textura al fre\u00edrlo.<\/p>\nPaso 2: Cortar y marinar el tofu<\/strong><\/p>\n<\/p>\nCorta el tofu en trozos de aproximadamente 2 cm de grosor. En un taz\u00f3n aparte, mezcla el aceite de oliva, la salsa de soja, el almid\u00f3n de ma\u00edz, el ajo en polvo, la cebolla en polvo, la sal y la pimienta. Remoja los trozos de tofu en esta marinada durante al menos 20 minutos para que absorban los sabores.<\/p>\nPaso 3: Precalentar la freidora de aire<\/strong><\/p>\n<\/p>\nPrende tu freidora de aire y ajusta la temperatura a 200\u00b0C. Deja que la freidora se precaliente durante al menos 5 minutos.<\/p>\nPaso 4: Fre\u00edr el tofu<\/strong><\/p>\n<\/p>\nColoca los trozos de tofu marinado en la cesta de la freidora de aire, asegur\u00e1ndote de que est\u00e9n separados entre s\u00ed para que se cocinen de manera uniforme. Cocina el tofu a 200\u00b0C durante 15 minutos, volte\u00e1ndolo a la mitad del tiempo de cocci\u00f3n para que se dore de manera uniforme por ambos lados.<\/p>\nPaso 5: Servir y disfrutar<\/strong><\/p>\n<\/p>\nUna vez que el tofu est\u00e9 dorado y crujiente, ret\u00edralo de la freidora de aire y s\u00edrvelo caliente. Puedes acompa\u00f1arlo con tu salsa favorita, como salsa de soja, salsa de man\u00ed o salsa agridulce. \u00a1Disfruta de tu tofu frito con freidora de aire!<\/p>\nCon esta receta, puedes disfrutar de un tofu frito crujiente y sabroso sin tener que recurrir a grandes cantidades de aceite. La freidora de aire es una excelente opci\u00f3n para cocinar alimentos de manera m\u00e1s saludable, y el tofu es una alternativa vers\u00e1til y nutritiva para incluir en tu dieta. \u00a1Prueba esta receta y sorprende a tus amigos y familiares con un delicioso plato de tofu frito!<\/p>\n<\/body> \n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"Receta de Tofu Frito con Freidora de Aire Tofu Frito con Freidora de Aire El tofu frito es una opci\u00f3n deliciosa y saludable para aquellos que siguen una dieta vegetariana o vegana. Con la ayuda de una freidora de aire, puedes obtener un tofu crujiente <a class=\"read-more\" href=\"https:\/\/recetasparafreidoradeaire.com\/tofu-frito-con-freidora-de-aire\/\">…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-883","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"\n<title>Tofu frito con freidora de aire<\/title>\n<meta name=\"description\" content=\"Tofu frito con freidora de aire - freidora de aire - airfryer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetasparafreidoradeaire.com\/tofu-frito-con-freidora-de-aire\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tofu frito con freidora de aire\" \/>\n<meta property=\"og:description\" content=\"Tofu frito con freidora de aire - 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