Receta de Pescado a la Naranja y Jengibre<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h1>Pescado a la Naranja y Jengibre<\/h1>\n<h2>Descripci\u00f3n<\/h2>\n<p><\/p>\n<p>El pescado a la naranja y jengibre es una deliciosa opci\u00f3n para disfrutar de una comida saludable y llena de sabor. La combinaci\u00f3n de los c\u00edtricos con el toque picante del jengibre realza el sabor del pescado, creando una experiencia culinaria \u00fanica. En esta receta, utilizaremos una freidora de aire para cocinar el pescado de forma r\u00e1pida y sin necesidad de utilizar aceite, lo que lo convierte en una opci\u00f3n a\u00fan m\u00e1s saludable.<\/p>\n<h2>Ingredientes<\/h2>\n<p><\/p>\n<ul><\/p>\n<li>4 filetes de pescado blanco (merluza, lenguado, etc.)<\/li>\n<p><\/p>\n<li>2 naranjas (jugo y ralladura)<\/li>\n<p><\/p>\n<li>1 cucharada de jengibre fresco rallado<\/li>\n<p><\/p>\n<li>2 cucharadas de salsa de soja<\/li>\n<p><\/p>\n<li>2 cucharadas de miel<\/li>\n<p><\/p>\n<li>1 cucharadita de aceite de s\u00e9samo<\/li>\n<p><\/p>\n<li>Sal y pimienta al gusto<\/li>\n<p><\/p>\n<li>Rodajas de naranja y ramitas de cilantro para decorar<\/li>\n<p>\n <\/ul>\n<h2>Preparaci\u00f3n<\/h2>\n<h3>Paso 1: Preparar la marinada<\/h3>\n<p><\/p>\n<p>En un recipiente, mezcla el jugo y la ralladura de las naranjas, el jengibre rallado, la salsa de soja, la miel, el aceite de s\u00e9samo, sal y pimienta. Remueve bien todos los ingredientes hasta obtener una marinada homog\u00e9nea.<\/p>\n<h3>Paso 2: Marinar el pescado<\/h3>\n<p><\/p>\n<p>Coloca los filetes de pescado en un recipiente y vierte la marinada sobre ellos. Aseg\u00farate de que los filetes est\u00e9n completamente cubiertos de marinada. Cubre el recipiente con papel film y d\u00e9jalo marinar en el refrigerador durante al menos 30 minutos, para que los sabores se impregnen en el pescado.<\/p>\n<h3>Paso 3: Precalentar la freidora de aire<\/h3>\n<p><\/p>\n<p>Enciende la freidora de aire y ajusta la temperatura a 200\u00b0C. Deja que la freidora se precaliente durante unos minutos.<\/p>\n<h3>Paso 4: Cocinar el pescado<\/h3>\n<p><\/p>\n<p>Saca los filetes de pescado de la marinada y col\u00f3calos en la cesta de la freidora de aire. Aseg\u00farate de que los filetes est\u00e9n separados entre s\u00ed para que se cocinen de manera uniforme. Cocina los filetes de pescado a 180\u00b0C durante 10-12 minutos, o hasta que est\u00e9n dorados y cocidos por dentro.<\/p>\n<h3>Paso 5: Preparar la salsa de naranja<\/h3>\n<p><\/p>\n<p>Mientras el pescado se cocina, puedes preparar la salsa de naranja. En una peque\u00f1a olla, mezcla el l\u00edquido de la marinada restante con un poco de jugo de naranja adicional. Lleva la mezcla a ebullici\u00f3n y luego reduce el fuego a medio-bajo. Cocina la salsa durante 5-7 minutos, o hasta que espese ligeramente.<\/p>\n<h3>Paso 6: Servir<\/h3>\n<p><\/p>\n<p>Una vez que el pescado est\u00e9 listo, ret\u00edralo de la freidora de aire y s\u00edrvelo en platos individuales. Roc\u00eda la salsa de naranja por encima del pescado y decora con rodajas de naranja y ramitas de cilantro. Sirve caliente y disfruta de esta deliciosa y saludable receta de pescado a la naranja y jengibre.<\/p>\n<p><\/body><br \/>\n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Receta de Pescado a la Naranja y Jengibre Pescado a la Naranja y Jengibre Descripci\u00f3n El pescado a la naranja y jengibre es una deliciosa opci\u00f3n para disfrutar de una comida saludable y llena de sabor. La combinaci\u00f3n de los c\u00edtricos con el toque picante <a class=\"read-more\" href=\"https:\/\/recetasparafreidoradeaire.com\/pescado-a-la-naranja-y-jengibre-con-freidora-de-aire\/\">…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-964","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"\n<title>Pescado a la naranja y jengibre. con freidora de aire<\/title>\n<meta name=\"description\" content=\"Pescado a la naranja y jengibre. con freidora de aire - freidora de aire - airfryer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetasparafreidoradeaire.com\/pescado-a-la-naranja-y-jengibre-con-freidora-de-aire\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pescado a la naranja y jengibre. con freidora de aire\" \/>\n<meta property=\"og:description\" content=\"Pescado a la naranja y jengibre. con freidora de aire - 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\n Receta de Pescado a la Naranja y Jengibre<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h1>Pescado a la Naranja y Jengibre<\/h1>\n<h2>Descripci\u00f3n<\/h2>\n<p><\/p>\n<p>El pescado a la naranja y jengibre es una deliciosa opci\u00f3n para disfrutar de una comida saludable y llena de sabor. La combinaci\u00f3n de los c\u00edtricos con el toque picante del jengibre realza el sabor del pescado, creando una experiencia culinaria \u00fanica. En esta receta, utilizaremos una freidora de aire para cocinar el pescado de forma r\u00e1pida y sin necesidad de utilizar aceite, lo que lo convierte en una opci\u00f3n a\u00fan m\u00e1s saludable.<\/p>\n<h2>Ingredientes<\/h2>\n<p><\/p>\n<ul><\/p>\n<li>4 filetes de pescado blanco (merluza, lenguado, etc.)<\/li>\n<p><\/p>\n<li>2 naranjas (jugo y ralladura)<\/li>\n<p><\/p>\n<li>1 cucharada de jengibre fresco rallado<\/li>\n<p><\/p>\n<li>2 cucharadas de salsa de soja<\/li>\n<p><\/p>\n<li>2 cucharadas de miel<\/li>\n<p><\/p>\n<li>1 cucharadita de aceite de s\u00e9samo<\/li>\n<p><\/p>\n<li>Sal y pimienta al gusto<\/li>\n<p><\/p>\n<li>Rodajas de naranja y ramitas de cilantro para decorar<\/li>\n<p>\n <\/ul>\n<h2>Preparaci\u00f3n<\/h2>\n<h3>Paso 1: Preparar la marinada<\/h3>\n<p><\/p>\n<p>En un recipiente, mezcla el jugo y la ralladura de las naranjas, el jengibre rallado, la salsa de soja, la miel, el aceite de s\u00e9samo, sal y pimienta. Remueve bien todos los ingredientes hasta obtener una marinada homog\u00e9nea.<\/p>\n<h3>Paso 2: Marinar el pescado<\/h3>\n<p><\/p>\n<p>Coloca los filetes de pescado en un recipiente y vierte la marinada sobre ellos. Aseg\u00farate de que los filetes est\u00e9n completamente cubiertos de marinada. Cubre el recipiente con papel film y d\u00e9jalo marinar en el refrigerador durante al menos 30 minutos, para que los sabores se impregnen en el pescado.<\/p>\n<h3>Paso 3: Precalentar la freidora de aire<\/h3>\n<p><\/p>\n<p>Enciende la freidora de aire y ajusta la temperatura a 200\u00b0C. Deja que la freidora se precaliente durante unos minutos.<\/p>\n<h3>Paso 4: Cocinar el pescado<\/h3>\n<p><\/p>\n<p>Saca los filetes de pescado de la marinada y col\u00f3calos en la cesta de la freidora de aire. Aseg\u00farate de que los filetes est\u00e9n separados entre s\u00ed para que se cocinen de manera uniforme. Cocina los filetes de pescado a 180\u00b0C durante 10-12 minutos, o hasta que est\u00e9n dorados y cocidos por dentro.<\/p>\n<h3>Paso 5: Preparar la salsa de naranja<\/h3>\n<p><\/p>\n<p>Mientras el pescado se cocina, puedes preparar la salsa de naranja. En una peque\u00f1a olla, mezcla el l\u00edquido de la marinada restante con un poco de jugo de naranja adicional. Lleva la mezcla a ebullici\u00f3n y luego reduce el fuego a medio-bajo. Cocina la salsa durante 5-7 minutos, o hasta que espese ligeramente.<\/p>\n<h3>Paso 6: Servir<\/h3>\n<p><\/p>\n<p>Una vez que el pescado est\u00e9 listo, ret\u00edralo de la freidora de aire y s\u00edrvelo en platos individuales. Roc\u00eda la salsa de naranja por encima del pescado y decora con rodajas de naranja y ramitas de cilantro. Sirve caliente y disfruta de esta deliciosa y saludable receta de pescado a la naranja y jengibre.<\/p>\n<p><\/body><br \/>\n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Receta de Pescado a la Naranja y Jengibre Pescado a la Naranja y Jengibre Descripci\u00f3n El pescado a la naranja y jengibre es una deliciosa opci\u00f3n para disfrutar de una comida saludable y llena de sabor. La combinaci\u00f3n de los c\u00edtricos con el toque picante <a class=\"read-more\" href=\"https:\/\/recetasparafreidoradeaire.com\/pescado-a-la-naranja-y-jengibre-con-freidora-de-aire\/\">…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-964","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"\n<title>Pescado a la naranja y jengibre. con freidora de aire<\/title>\n<meta name=\"description\" content=\"Pescado a la naranja y jengibre. con freidora de aire - freidora de aire - airfryer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetasparafreidoradeaire.com\/pescado-a-la-naranja-y-jengibre-con-freidora-de-aire\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pescado a la naranja y jengibre. con freidora de aire\" \/>\n<meta property=\"og:description\" content=\"Pescado a la naranja y jengibre. con freidora de aire - 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